Do Narcissists Love to Make You Feel Worthless?

From what I've read, yes, they do. Narcissists derive immense satisfaction from destroying someone's confidence and self-esteem, aiming to control their victim by making them feel utterly worthless. This psychological manipulation is often a key tactic employed by relationships with narcissistic traits.

After the Love Bombing Phase

Following the initial love bombing phase, a victim enters the devaluation phase. During this period, the narcissist turns against the victim, blaming and accusing them of everything. This is done with the intention of tearing down the victim's self-esteem and self-confidence. The narcissist hopes that by doing so, the victim will become even more submissive and controlled.

This phase often mirrors the fable of the Gingerbread Man. In the story, the tiger promises not to eat the Gingerbread Man, but once flipped into the air, the Gingerbread Man says, "Why?" The victim in a relationship with a narcissist might feel like they are being tossed into the air, with phrases making them feel like they are no more than a creature in a story.

For a narcissist, making someone feel even more worthless is a twisted form of validation. It not only amplifies their own already fragile sense of self-importance but also gives them a sense of power and control over their victim.

Examples of Emotional Manipulation

The construction of a narcissistic relationship is perpetuated by the abuser using various forms of emotional manipulation. For instance, a prior emotionally and verbally abusive partner might currently be stalking, aiming to frighten and demean their target even after a year of no contact. These actions often stem from a bigger-picture desire to maintain control and emotional dominance.

Examples include professionals or acquaintances who, after a certain period of distance, re-entering the victim's life. The abuser might move nearby, increasing the chance of random encounters that serve to harass and terrorize. This is done to derive satisfaction from the victim's fear and discomfort.

The abuser might dismiss or ignore legitimate concerns, using pathetic remarks to bring the victim down. Unfortunately, many such individuals have declining physical and mental health, making their actions even more pathetic and cruel. The abuser might hope that by disparaging the victim's physical appearance and aging process, they can continue to assert dominance.

Response and Resolution

Victims must remain vigilant and take steps to protect themselves. In cases where the abuser's actions are visible, ignoring them and taking no reaction can be a powerful deterrent. If possible, reporting the behavior to law enforcement or seeking help from a professional can also be beneficial.

The key is to recognize the pattern of behavior, separate one's self from the cycle, and seek support. Surrounding oneself with a supportive network and prioritizing self-care are crucial steps in breaking free from the grip of a narcissist.

In the broader context, understanding the psychology behind such behavior can help in recognizing the red flags. By staying informed and prepared, individuals can better protect themselves and others from the damaging effects of a narcissistic relationship.